Spirit Martial Arts

This is the training page.  The most important part of training is the

forms or poomse that we do in Taekwondo.  The series of forms that

we do is the Teguek forms.  The word Teguek means balance.  For

Example male and female, fire and water etc.  The Teguek forms start

at Spirit Martial Arts at Orange stripe.  Before that point, we do the

basic forms to us our basic stances.

NOTE:   This page opens every video even if you only need one.  This means that it is a very slow page  to open at best.  So I have deleted the WMVs  and am giving you a reference to a web page that has all the forms so you can download one at a time.  Good luck and happy training.

Mr Smith

Http://www.natkd.com/taeguek1.htm on this link you may download one at a time.

This is basic form number one below

This next form is basic Form number 2

  For the beginners these are the Taekwondo terminology to get you

through your first weeks BasicTKDwords.rtf

These are important codes and rules for the Dojang and for
Life
Dojang Code.rtf

Here are some other creeds that I have copies from success-tkd
Creeds.rtf